NCES.PE.9.HF.3 - Understand the importance of achieving and maintaining a health-enhancing level of physical fitness.
- NCES.PE.9.HF.3.1 - Evaluate personal health-related physical fitness status in terms of cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.
- NCES.PE.9.HF.3.2 - Analyze career and occupational opportunities in terms of the required skills, fitness components, and personal interests.
- NCES.PE.9.HF.3.3 - Analyze the relationship between the six sport-related components and the five components of health-related components of fitness.